Check out our gallery of instructive videos on preventive exercises
The providers of content to this site are all experts within their fields. They have high level of education and proven experience, and are dedicated to provide knowledge and tips for you, that you can use to obtain new skills and to develop you as a runner to higher levels. Together they form a unique team with complementary knowledge about all the main aspects of running:
- High level educated trainers
- Experienced and active runners on a high level
- Physioterapists specialised on running
- Nutrition experts
In addition we hope that YOU will be a part of the bigger team – the running community that is the reason for this site – and participate with sending us your experiences as a runner, success stories etc., which will make our common knowledge base about running even bigger and better.